In a GNU/Linux environment, there wouldn't be major issues; we just need to install zstd. With Windows, it's necessary to "fiddle" a bit more, starting by installing the free software PeaZip (click here to download it), one of the few that allows us to decompress files in this format.
We will then need to extract the backup file, navigate to the folder, and unpack the various .tzst archives. Remember that in Plesk backups, the data files that make up our PrestaShop or WordPress installation are located in backup_user-data_xxx.tzst, while the database data is in the "databases" folder.
We then position the mouse over the file we want to extract and right-click.